Devoted to Studies and Teaching of Yoga, Pilates (Matwork), Mobility, Functional, Intuitive, Mindful and what she defines as “Integrative Movement”, Estela has more than 1500 certified hours of Studies in Yoga, is a certified Pilates (Matwork) instructor and Personal Trainer, besides her personal practice and continued studies, shared experiences in different areas. Estela has been dedicated to learn about movement, Nutrition and Self Development since 1997 and was introduced to Yoga in 2002.